041 // What to do to release stress, overwhelm and pressure, so that you can keep manifesting your biggest desires

Come to my FREE online #DesireToManifest Masterclass: strongbabe.co/masterclass

Something I really wanted to share with you was the importance of releasing the pressure you are putting on yourself to get everything done all at once. Often when we are manifesting big goals, dreams and desires we get very caught up in being busy, smashing out to-do lists and pushing hard to achieve our goals. But something we need to realise is that often that is making us a block for manifesting our desires, and what we actually need to do to allow our desires to flow to us easily, is actually the exact opposite.

Here’s what I talk to you babes about in this episode:

↣ Why feeling stress and overwhelm is often a sign that you are right on the edge of a massive up level

↣ Why you need to release the pressure you are putting on yourself to get everything done

↣ Why sometimes saying NO to everything on your to-do list is sometimes the best thing you can do

↣ The importance of prioritising play when it comes to manifesting your desires

↣ Why doing something fun is the best thing you can do to allow your desires to flow to you

↣ Why being productive and taking inspired action is so much more important than being busy

↣ How to become a vibrational match for your desires rather than a block for them

↣ Why taking a break can sometimes be much better for manifesting, than ticking off a to-do list

♡ Come to my FREE online #DesireToManifest Masterclass where I show you exactly what it’s like inside my signature Manifestation Course and I share the THREE BIGGEST SECRETS about how to unlock your manifesting power: strongbabe.co/masterclass

♡ Book a Free Clarity Call with me to chat those big goals, dreams and desires - and how to actually manifest them: strongbabe.co/clarity

♡ Get all my FREE Manifestation tools: strongbabe.co/freemagic

♡ Come and join our FREE High Vibe Facebook Group: https://www.facebook.com/groups/strongbabemovement/

Sign up for more manifesting magic by subscribing to the Strong Babe Mailing List: http://strongbabe.co/dearstrongbabe

Follow on Instagram and on Facebook: @strongbabecollective

Appreciate and love you so much babe! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! xxx

Music: Lights by Sappheiros promoted by Audio Library: https://youtu.be/-lbbHQbZNKg

040 // How to manifest more money and abundance into your life RIGHT NOW

Come to my FREE online #DesireToManifest Masterclass: strongbabe.co/masterclass 

Lately I’ve been getting a lot of questions about how to attract more money and more financial abundance, and so I wanted to make this podcast episode all about the top three tips I’ve learnt on my journey from scarcity to abundance, so that you can use them to start manifesting more money into your life too.

In today’s episode I talk to you babes about:

↣ The number one shift you can make to step into your abundance right NOW

↣ How to attract more money using three simple tools

↣ Three affirmations you can start using right away to attract more money into your life

↣ The one thing to avoid when it comes to manifesting abundance

↣ How to shift your energy so that you attract more money instead of being a block for it

♡ Come to my FREE online #DesireToManifest Masterclass where I show you exactly what it’s like inside my signature Manifestation Course and I share the THREE BIGGEST SECRETS about how to unlock your manifesting power: strongbabe.co/masterclass

♡ Book a Free Clarity Call with me to chat those big goals, dreams and desires - and how to actually manifest them: strongbabe.co/clarity

♡ Get all my FREE Manifestation tools: strongbabe.co/freemagic

♡ Come and join our FREE High Vibe Facebook Group: https://www.facebook.com/groups/strongbabemovement/

Sign up for more manifesting magic by subscribing to the Strong Babe Mailing List: http://strongbabe.co/dearstrongbabe

Follow on Instagram and on Facebook: @strongbabecollective

Appreciate and love you so much babe! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! xxx

Music: Lights by Sappheiros promoted by Audio Library: https://youtu.be/-lbbHQbZNKg

039 // Do this ONE simple thing to RAISE YOUR VIBES instantly!

Today, I was blessed to receive not one, but two signs from the Universe, one after the other, on exactly what I needed to do, in order to raise my vibration. And that was to DANCE! Dancing is one of the most powerful things you can do to shift your energy and raise your vibes, and today I’m talking all about why it is so important, and how it will help you raise your vibes too.

In today’s episode I talk to you babes about:

↣ Why it’s important we don’t stay stagnant, and we do things to raise our vibes

↣ Why dance is so important for connecting to your divine feminine and how it shifts your energy

↣ How you are so connected to the this Earth that is constantly moving, and why you need to as well

↣ The benefits of dance for raising your vibration and shifting your energy

↣ The two signs that came up SO strongly for me today, telling me I needed to DANCE

↣ Why I’m grateful for the tools I have that bring me back into alignment even when Ego takes over

♡ Come to my FREE online #DesireToManifest Masterclass where I show you exactly what it’s like inside my signature Manifestation Course and I share the THREE BIGGEST SECRETS about how to unlock your manifesting power: strongbabe.co/masterclass

♡ Book a Free Clarity Call with me to chat those big goals, dreams and desires - and how to actually manifest them: strongbabe.co/clarity

♡ Get all my FREE Manifestation tools: strongbabe.co/freemagic

♡ Come and join our FREE High Vibe Facebook Group: https://www.facebook.com/groups/strongbabemovement/

Sign up for more manifesting magic by subscribing to the Strong Babe Mailing List: http://strongbabe.co/dearstrongbabe

Follow on Instagram and on Facebook: @strongbabecollective

Appreciate and love you so much babe! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! xxx

Music: Lights by Sappheiros promoted by Audio Library: https://youtu.be/-lbbHQbZNKg

038 // How to manifest confidence and come into true alignment with yourself

Something I get asked about all the time, is how to manifest confidence, how to find alignment in who you are, and how to show up authentically and apologise to no one for it! And today, I’m sharing with you exactly how to do that, by learning to manifest more confidence into your life.

In this episode I talk to you babes about:

↣ How to stop apologising for who you are and how to feel confident in your own skin

↣ How to own your style and not care what anyone thinks of you for it

↣ How I’ve gone through a journey of not loving who I was to being so authentic and loving myself completely today

↣ Why affirmations are so powerful in manifesting confidence

↣ The five things you need to do, to step into the confident version of you, today

♡ Come to my FREE online #DesireToManifest Masterclass where I show you exactly what it’s like inside my signature Manifestation Course and I share the THREE BIGGEST SECRETS about how to unlock your manifesting power: strongbabe.co/masterclass

♡ Book a Free Clarity Call with me to chat those big goals, dreams and desires - and how to actually manifest them: strongbabe.co/clarity

♡ Get all my FREE Manifestation tools: strongbabe.co/freemagic

♡♡♡ 

Continue the convo in our FREE High Vibe Facebook Group: https://www.facebook.com/groups/strongbabemovement/

Sign up for more manifesting magic by subscribing to the Strong Babe Mailing List: http://strongbabe.co/dearstrongbabe

Follow on Instagram and on Facebook: @strongbabecollective

Appreciate and love you so much babe! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! xxx

Music: Lights by Sappheiros promoted by Audio Library: https://youtu.be/-lbbHQbZNKg

037 // How to actually make a change in your life so you can manifest exactly what you want

Today’s episode is all about how to change your life, at any moment, so you can manifest more of what you want. Often, we get so stuck in our comfort zones, telling ourselves that we are “going to” change, that we never end up doing it, but today’s episode is going to change that, and it’s going to give you the steps you need, to start making that change today.

In this episode I talk to you babes about:

↣ Why your comfort zone is the one place you don’t want to be

↣ How to decide to make a change in your life

↣ What to do once you’ve made the decision

↣ How to start taking action so that you start manifesting what you want

↣ Why setting an intention is so important

↣ The importance of celebrating even the smallest changes

↣ Why your plans might change along the way, and that’s perfect

↣ There are no goals that are too big, sometimes we just need to break down how to get there

♡ Join the waitlist for the next round of my 60 Day Manifestation Program: #DesireToManifest by heading here: strongbabe.co/desiretomanifest

♡ Come to my FREE online Manifesting Masterclass where I share the THREE BIGGEST SECRETS about how to unlock your manifesting power: strongbabe.co/masterclass

♡ Book a Free Clarity Call with me to chat those big goals, dreams and desires - and how to actually manifest them: strongbabe.co/clarity

♡ Get all my FREE Manifestation tools: strongbabe.co/freemagic

Continue the convo in our FREE High Vibe Facebook Group: https://www.facebook.com/groups/strongbabemovement/

Sign up for more manifesting magic by subscribing to the Strong Babe Mailing List: http://strongbabe.co/dearstrongbabe

Follow on Instagram and on Facebook: @strongbabecollective

Appreciate and love you so much babe! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! xxx

Music: Lights by Sappheiros promoted by Audio Library: https://youtu.be/-lbbHQbZNKg

036 // How to shift your identity instantly to manifest more of what you want

✨Join the waitlist for the next round of #DesireToManifest: strongbabe.co/desiretomanifest

This divine download came through to me today out of nowhere, and I knew it was SO important that I shared it with you. It is all about how you have the power right now to shift the way you show up in the world, in order to make you a vibrational match for what you desire. Because when you do that, you become the version of you you need to be, to manifest the things in life you actually really want. Our identity is everything - it dictates our energy, and it dictates what we attract to us. So today, you are going to learn how to make sure your identity isn’t holding you back from the life you know you deserve.

In today’s episode, I chat to you about:

↣ How to make sure your identity isn’t holding you back

↣ What to do if you find out your identity is actually creating a block for your desires

↣ Why your comfort zone is NOT where you want to be when you decide how you show up in the world

↣ Why we sometimes don’t even know our identity is stopping our desires from manifesting

↣ How to start affirming to yourself that you are the version of you, you want to be

↣ How to spark your power to shift your identity in a way that aligns with what actually serves you

↣ How to stop being held back by low vibrational feelings like guilt, stress, worry and anger

Appreciate and love you so much babe! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! xxx

035 // Figuring out your purpose, owning your style and being yourself unapologetically with Nkay

Grab your spot in my FREE Manifesting Masterclass: strongbabe.co/masterclass

A question I get a lot from you babes is how to manifest confidence, how to be unapologetic in who you are, and how to have a style that is a true representation of who you are, and in today’s episode we dive deep into that. Super grateful to have Naa Kwaley from The Boss Diary on the show, who as a Fashion Blogger and Brand Coach sheds a lot of light on how to step into yourself unapologetically.

In today’s episode we talk about:

↣ How to find your purpose and what to do about it

↣ How to find your authentic style and not apologise to anyone for it

↣ How to feel confident in who you are and in your style

↣ The power of manifesting when it comes to success in your life

↣ Why finding balance in your life is so important and how to prioritise it

↣ How to stop being your biggest block and to actually go for what you want

↣ The importance of a morning routine and what Nkay's looks like in detail

Nkay is a Fashion Blogger, Singer, and Coach helping blogger babes level up their blog and biz! Just over 1 year ago, she decided to say goodbye to her corporate 9-5 job and focus on her creative passions by way of social branding, digital design, marketing education and photography to name a few. In her free time, Nkay enjoys song writing, reading, working out, and eating a ridiculous amount of veggie tacos. You can connect with her here:

Girl Boss Blog: thebossdiaryblog.com

Fashion Blog: nkmstyling.com

Instagram, Twitter, Facebook, Pinterest: @nkmstyling

Appreciate and love you so much babe! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! xxx

034 // Just because you have a low vibe moment does not mean you have a low vibe life

✨Get on the waiting list for #DesireToManifest: strongbabe.co/desiretomanifest

Okay babe, hands up if you’ve ever let a low-vibe moment ruin your entire day. Trust me, I know the feeling, and I’ve been there - which is why I know this episode is so so important to share. I used to be someone that allowed a low vibe moment to spiral out of control and govern my entire day - seeing me manifest, you guessed it, an awful day where things went wrong, I didn’t achieve what I set out to achieve, and I finished feeling sad, down and defeated - hoping that tomorrow would be better.

But my babe, I’m telling you now (from experience) that it is NOT meant to be like that, and that a low vibe moment does not mean a low vibe day, or life. And through going through my spiritual journey with manifestation, I have learnt exactly how to shift my vibration, which is what I share with you in this episode.

In today’s episode, I chat about:

↣ How you have the power within you right now to CHOOSE whether a low vibe moment ruins your day or is released

↣ Why it’s important to look internally and externally when you are feeling low vibe as it is often a sign something needs changing

↣ What to do next time you are feeling low vibe, to move back into that high vibe energy in order to manifest more of what you want

↣ Why a low vibe moment isn’t a bad thing and doesn’t define you, it just means you need to come back into alignment

↣ How focusing on what you don’t want actually manifests more of that thing

↣ What to do in order to easily come back to high vibe, no matter what

Jump on the Strong Babe Mailing List for more manifesting magic: strongbabe.co/dearstrongbabe

Appreciate and love you so much babe! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! xxx

033 // Why celebrating is such a crucial part of the manifestation process

So my babes, 2019 is nearly upon us, and already there is so much focus on what’s ahead, setting goals for next year, planning, getting focused and setting those plans in motion. And don’t get me wrong, I am all about setting intentions and getting crystal clear clarity around what you are manifesting, but what I often see a lot of (especially around this time of year) is a huge error that so many of us make when it comes to the manifestation process - forgetting to celebrate what is manifesting for us in the NOW. Celebrating all of your goals, dreams and desires is so crucial when it comes to manifesting, and so today’s episode dives deep on that with you, so that you can manifest even more going forward.

In today’s episode, I talk to you about:

• Why focusing solely on the future actually blocks your desires from manifesting
• How seeing goals as the salvation for ‘when’ you’ll feel happy or accomplished actually sees you manifest a lack of fulfilment
• How celebrating is actually crucial for reinforcement to your subconscious that you are succeeding
• Why neglecting to celebrate your manifestations creates an energetic block around any more of your desires becoming your reality

Love this and want to take your manifestation ability to the next level? Come to my next Manifesting Masterclass! Grab your spot here: strongbabe.co/masterclass

Appreciate and love you so much babe! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! xxx

032 // How to let go of judgement, hurt and resentment in order to stop blocking your desires from manifesting for you

✨ Book your free 30 minute clarity call with me: strongbabe.co/clarity

We live in a world where there is a lot of anger, judgement and resentment surrounding us in our relationships with others. We feel hurt, we feel betrayed, we feel angry, and we end up placing a lot of energy in the direction of hating on others, and thinking about how bad of an effect it has had on our lives. But unfortunately, this low vibe energy only does more damage, attracting more of what we don’t want into our lives. So what if there was a way to move through that, to release the pain and the hurt in a way that raised our vibes and helped us manifest more of what we DO want? Well my babe, there is. And I spill all in this episode.

Here’s what you'll get out of this episode:

• How to protect your energy around others that are trying to bring you down
• What to do next time someone does the wrong thing by you and how to release the hurt
• How to release judgement, and to realise holding onto it is only hurting you
• How to stay high vibe when people around you are constantly low vibe
• Understanding that people’s actions are only a reflection of themselves

Love this and want to take your manifestation ability to the next level? Come to my next Manifesting Masterclass! Grab your spot here: strongbabe.co/masterclass

Appreciate and love you so much babe! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! xxx

Music: Lights by Sappheiros promoted by Audio Library